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physical therapy

Girl Fit Physical Therapy offers physical therapy for girls and women of all ages. The physical therapy evaluation and treatments will address strength, flexibility, mobility, balance, pain, posture, and more.

wellness

If you are injury free or have been discharged from physical therapy, but would like to be proactive in your health, wellness, and injury prevention, then our wellness services are the right choice for you!

classes

Our group classes were designed to provide a fun and social way to continue to build on the strength, flexibility, and improved movement you gained during physical therapy (or to prevent injuries in the first place!).

services for women

We may be called “Girl” Fit, but we treat women of all ages who would like to be strong, fit, and active. Women can take advantage of our physical therapy services, wellness services, or group classes such as Lady Fit, Yoga, and Hip Hop Cardio.