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wellness

June 30, 2020

Tips on Injury Prevention for Dancers

Prevention of Dance Injury At Girl Fit Physical Therapy we specialize in treating the specific needs of the dancer. We also reach out to the larger […]
June 16, 2020

Specialized Treatment of Young Female Athletes

Specialized care for female athletes At Girl Fit Physical Therapy, our highly skilled physical therapists understand the unique physical needs presented by young female athletes. During […]
April 12, 2020

A Month of Telehealth Physical Therapy at Girl Fit

It’s been a month since our Girl Fit PTs made the quick, but important, change from in person visits to Telehealth physical therapy and we wanted […]
January 13, 2020
NicoleHipHop

Importance of Cardiovascular Training and Cross Training for Dancers and all Athletes