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sports medicine

August 31, 2020

Treatment of Patellofemoral Pain (Knee Pain) in Female Athletes

What is patellofemoral pain? Did you just return from a visit with your child’s (or your) primary care, orthopedic, or sports medicine physician with a fancy […]
July 12, 2020

“I am a runner.” – A Girl Fit patient’s success story

At 24, I found my way to running.  You know those people who running seems to come naturally for?  The, “I’ve never run before, but wow […]
June 16, 2020

Specialized Treatment of Young Female Athletes

Specialized care for female athletes At Girl Fit Physical Therapy, our highly skilled physical therapists understand the unique physical needs presented by young female athletes. During […]
April 12, 2020

A Month of Telehealth Physical Therapy at Girl Fit

It’s been a month since our Girl Fit PTs made the quick, but important, change from in person visits to Telehealth physical therapy and we wanted […]
March 17, 2020

Telehealth Physical Therapy in Massachusetts

Just because you are home doesn’t mean you have to stop the progress you are making with physical therapy or even start physical therapy in the […]
January 13, 2020
NicoleHipHop

Importance of Cardiovascular Training and Cross Training for Dancers and all Athletes