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physical therapy

March 15, 2021

Newton North High School Women in STEM Day

Newton North High School Women in Stem Day: The Science of Physical Therapy Last week I had the pleasure of speaking virtually with students at Newton […]
January 8, 2021

Treatment of Patellofemoral Pain (Knee Pain) in Female Athletes

What is patellofemoral pain? Did you just return from a visit with your child’s (or your) primary care, orthopedic, or sports medicine physician with a fancy […]
November 22, 2020

In Person or Virtual PT? Maybe Both!

Virtual physical therapy has quickly moved from a niche offering to the mainstream. At Girl Fit Physical Therapy, we spent mid-March through the end of June […]
November 7, 2020

Physical Therapy for Pelvic Pain

Can Physical Therapy Help My Pelvic Pain? Spoiler alert – Yes, it can! But first… What is pelvic pain? Pelvic pain is a common but under-acknowledged […]
October 12, 2020

Physical Therapy for Urinary Incontinence

What is urinary incontinence? Urinary incontinence is the accidental leaking of urine. It can affect many people and may range from minor (leaking a couple of […]
September 24, 2020

What is Pelvic Health Physical Therapy?

What is Pelvic Health Physical Therapy? Pelvic health physical therapy is a branch of physical therapy that treats dysfunction of the pelvic floor muscles. The pelvic […]
July 12, 2020

“I am a runner.” – A Girl Fit patient’s success story

At 24, I found my way to running.  You know those people who running seems to come naturally for?  The, “I’ve never run before, but wow […]
July 5, 2020

Maintaining a Safe Environment for Girl Fit Patients and Staff

We are looking forward to returning to a limited number of in-person physical therapy and wellness visits starting July 8, 2020. We know that safety is […]
June 16, 2020

Specialized Treatment of Young Female Athletes

Specialized care for female athletes At Girl Fit Physical Therapy, our highly skilled physical therapists understand the unique physical needs presented by young female athletes. During […]