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PHYSICAL THERAPY

January 18, 2021

Tips on Injury Prevention in Figure Skating

Are you a figure skater in the greater Boston area? Girl Fit Physical Therapy is the place for you! Our physical therapists specialize in treating all […]
January 12, 2021

Life as a Traveling Physical Therapist

  Traveling with Broadway shows   Physical Therapy is a profession of boundless opportunities. Physical therapists work in outpatient clinics, hospitals, schools, homes, directly with sports […]
January 8, 2021

Treatment of Patellofemoral Pain (Knee Pain) in Female Athletes

What is patellofemoral pain? Did you just return from a visit with your child’s (or your) primary care, orthopedic, or sports medicine physician with a fancy […]
January 2, 2021

7 Silver Linings to 2020 at Girl Fit PT

We all know this was a tough year, but in true Girl Fit spirit we want to remember some of the good things that happened in […]
December 5, 2020

The Power of Words

Kindness matters Physical therapists spend a lot of time talking to their patients. In fact, patients spend more time talking with PTs than any other health […]
November 22, 2020

In Person or Virtual PT? Maybe Both!

Virtual physical therapy has quickly moved from a niche offering to the mainstream. At Girl Fit Physical Therapy, we spent mid-March through the end of June […]
November 7, 2020

Physical Therapy for Pelvic Pain

Can Physical Therapy Help My Pelvic Pain? Spoiler alert – Yes, it can! But first… What is pelvic pain? Pelvic pain is a common but under-acknowledged […]
October 17, 2020

Top 5 reasons you’ll get the best ACL rehab in Newton

Why choose Girl Fit for your pre-op and post-op rehab? 1. We are specialists Not only do we specialize in orthopedics and sports, but we specialize […]
October 12, 2020

Physical Therapy for Urinary Incontinence

What is urinary incontinence? Urinary incontinence is the accidental leaking of urine. It can affect many people and may range from minor (leaking a couple of […]