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PHYSICAL THERAPY

September 24, 2020

What is Pelvic Health Physical Therapy?

What is Pelvic Health Physical Therapy? Pelvic health physical therapy is a branch of physical therapy that treats dysfunction of the pelvic floor muscles. The pelvic […]
September 15, 2020

5 Reasons to Schedule a Wellness Visit

What is a Wellness Visit?  At Girl Fit Physical Therapy, we strongly believe that physical therapists play an important role in injury prevention.  Why would we […]
September 8, 2020

Urinary Incontinence in Sports

Urinary Incontinence in High-Impact Sports     What is urinary incontinence, and how does it affect athletes in high-impact sports?   Stress urinary incontinence is a […]
August 31, 2020

Treatment of Patellofemoral Pain (Knee Pain) in Female Athletes

What is patellofemoral pain? Did you just return from a visit with your child’s (or your) primary care, orthopedic, or sports medicine physician with a fancy […]
August 2, 2020

Physical Therapy for Ankle Sprain or Fracture

Every PT has an origin story about why they decided to become a physical therapist and many of those stories start with an injury.  My path […]
July 5, 2020

Maintaining a Safe Environment for Girl Fit Patients and Staff

We are looking forward to returning to a limited number of in-person physical therapy and wellness visits starting July 8, 2020. We know that safety is […]
June 30, 2020

Tips on Injury Prevention for Dancers

Prevention of Dance Injury At Girl Fit Physical Therapy we specialize in treating the specific needs of the dancer. We also reach out to the larger […]
June 16, 2020

Specialized Treatment of Young Female Athletes

At Girl Fit Physical Therapy, our highly skilled physical therapists understand the unique physical needs presented by young female athletes. During the peak growth spurt, which […]
May 24, 2020

Update on Telehealth & Re-Opening Plan FAQs

Hi!  We hope you are continuing to stay healthy, safe, and happy.  We know that our patients and families might have a few questions about what […]