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May 3, 2020
Published by Kate Hamilton on May 3, 2020
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Postpartum Physical Therapy

Why is physical therapy important after having a baby, even if you don’t have pain? We all know the female body undergoes a lot of changes […]
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April 12, 2020
Published by Kate Hamilton on April 12, 2020
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A Month of Telehealth Physical Therapy at Girl Fit

It’s been a month since our Girl Fit PTs made the quick, but important, change from in person visits to telehealth physical therapy and we wanted […]
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March 17, 2020
Published by Kate Hamilton on March 17, 2020
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Telehealth Physical Therapy in Massachusetts

Just because you are home doesn’t mean you have to stop the progress you are making with physical therapy or even start physical therapy in the […]
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January 13, 2020
NicoleHipHop
Published by Sohag on January 13, 2020
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Hip Hop Cardio And Core – The Importance Of Cardiovascular Training And Cross Training

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September 21, 2018
Published by Sohag on September 21, 2018
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Cupping – More Than Just Polka Dots!

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October 13, 2017
Published by Sohag on October 13, 2017
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Are You Running The Right Way?

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