Can Physical Therapy Help My Pelvic Pain? Spoiler alert – Yes, it can! But first… What is pelvic pain? Pelvic pain is a common but under-acknowledged […]
What is urinary incontinence? Urinary incontinence is the accidental leaking of urine. It can affect many people and may range from minor (leaking a couple of […]
What is Pelvic Health Physical Therapy? Pelvic health physical therapy is a branch of physical therapy that treats dysfunction of the pelvic floor muscles. The pelvic […]
What is a Wellness Visit? At Girl Fit Physical Therapy, we strongly believe that physical therapists play an important role in injury prevention. Why would we […]
Urinary Incontinence in High-Impact Sports What is urinary incontinence, and how does it affect athletes in high-impact sports? Stress urinary incontinence is a […]