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June 30, 2020

Injury Prevention for Dancers

Prevention of Dance Injury At Girl Fit Physical Therapy we specialize in treating the specific needs of the dancer. We also reach out to the larger […]
June 16, 2020

Specialized Treatment of Young Female Athletes

At Girl Fit Physical Therapy, our highly skilled physical therapists understand the unique physical needs presented by young female athletes. During the peak growth spurt, which […]
March 10, 2020

Importance of a Warm Up

February 10, 2020

Have You Had Your Annual Check Up Yet?

January 2, 2020

What Are Your Goals For 2020?

December 26, 2019

How To Be Strong For Skiing This Winter

December 4, 2019

7 Injury Prevention Tips For Cheerleaders!

June 16, 2019

Flip Flop Weather Is Here So Get Your Feet Ready!

May 16, 2019

Swimmers – Do You Want To Stay Strong & Injury Free?