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STAY UP TO DATE WITH GIRL FIT!

Community

Girl Fit Physical Therapy loves to support our community by being involved with local schools, sports teams, and providing free injury prevention clinics.

Nutrition

Girl Fit is proud to collaborate with Laura Moretti, RD to help provide convenient and comfortable access to nutrition services in the Girl Fit office.  Nutrition is an integral part of injury prevention, recovering from injuries, and fueling your body to be strong, healthy, and successful in the sports and activities you love.

Mental Skills

Girl Fit is proud to help provide access to Mental Skills Coaching with Kelsey Griffith of the Micheli Center every Friday. Feeling confident in sport leads to success, especially when recovering from an injury. Through mental skills training, athletes learn to navigate the maze of mental challenges associated with sport to better reach self-determined goals and perform optimally both on and off the field.