Top 10 Reasons to Come to Girl Fit!

Not that you needed any more reasons to come to Girl Fit, but we wanted to give you some extra GIF-motivation anyway! It'll be the most dramatic workout ever! 

10. IMPROVE YOUR BALANCE TO TAKE YOUR SPORT PERFORMANCE TO THE NEXT LEVEL

9. LISTEN TO AMAZING MUSIC WHILE HAVING FUN WORKING IT OUT

8.  STRETCH IT OUT AND GET FLEXIBLE

7. LEARN HOW YOU CAN HELP PREVENT YOURSELF FROM GETTING INJURED

 Like...don't try this!! πŸ˜‰

Like...don't try this!! πŸ˜‰

6. MAKE YOUR CORE ROCK SOLID, IN A SAFE WAY

5. WORK OUT WITH A PHYSICAL THERAPIST WHO SPECIALIZES IN ORTHOPEDICS, GIRLS IN SPORTS AND A LOT OF GIRL POWER (Kate-SPICE pictured below)

4. BE INSPIRED AND INSPIRE YOUR FRIENDS

3. LEARN TO LISTEN TO YOUR BODY AND SEE WHAT'S RIGHT FOR YOU

2. CHALLENGE YOURSELF EVERY SINGLE TIME

1. GET STRONG ENOUGH TO FOLLOW YOUR DREAMS! πŸ’ͺ🏾

So, what are you waiting for? Come on over!